Category Archives: Life & Style

9 Things Women Do To Look More Attractive That Men Don’t Know About

By Tahlia Peppard July 10, 2018 (No)
Ah, the secret world of women and what we get up to. This is a rather funny topic because there are so many things that men don’t know about women. I’m sure if we let men in on our secrets and our thought processes, they would be shocked to find out what we have to go through (I’m sure the opposite is true), but for the purposes of this article, I will be discussing the 9 things that women do that men don’t know about to look more attractive. I’m sure there will be a few on this list that you’ll have heard of and ones that sort of make […]

Things to do in Ireland this Summer

By Tahlia Peppard July 9, 2018 (No)
Ah, Summer, the time for relaxation, parties, holidays, sun and much more is almost upon us, but I know that some of you may struggle with what to do in Ireland and have had many a summer where you basically do nothing (I can relate). Anyways, as summer is fast approaching and the weather is getting better, even if it’s only very slight, I’ll be giving you ideas of what you can get up to this summer all around Ireland. Hell and Back Killruddery Estate in Bray, County Wicklow – For those looking for a mental and physical challenge this summer Hell and Back is the country’s largest obstacle course […]

Soul Space The Experience – Galway

By Amy Meegan June 17, 2018 (No)
What is it? Soul Space is a one-day experience that will deliver a synergy of workshops to bring you on a journey of the body, mind and soul. On the day you can expect to: Learn to heal and refocus the mind to unlock your true potential Understand, adapt and stand up to anxiety and stress Awaken your best self through practicing guided yoga, meditation and mindfulness Learn to nourish the mind and body and explore your relationship with food Discover, explore and enhance the relationships you have with yourself and with others Have powerful conversations with leading minds in the fields of health, wellness, sport and performance and meet […]

Café Provence Malahide – Review

By Tahlia Peppard June 8, 2018 (No)
Anyone who’s anyone knows that Malahide is one of the most beautiful, calming places in Ireland and I, myself visit this area on a regular basis. In Malahide village there are extensive retail facilities and services including fashion boutiques, hair and beauty salons, florists, food outlets, and a small shopping centre. There is a wide selection of pubs (including Gibney’s, Fowler’s, Duffy’s and Gilbert and Wright’s) and restaurants and the Grand Hotel. All this is just a short walk away from the beach and on a lovely sunny day, you cant beat heading down to Malahide and basking in the ambience. However, I am not here to talk about Malahide and all its […]

Great Old School Tunes to Revisit This Summer – Part 1

By Tahlia Peppard June 7, 2018 (No)
Ah, Summer, when everything in life appears brighter and the evenings become just that little bit longer. It’s a known fact that most people are happier in the sunshine and that it can actually change your mood for the better. As the summer is ramping up and days at the beach are becoming more frequent, I think it’s time to take a look at some old school Summer tunes that you should be listening to in 2018. So get your phones out, your speakers, your barbecues and swimsuits, because these tunes will definitely get you in the mood for Summer! Summer of ‘69 We’re starting out with a classic one, how could […]

6 Gigs You Need to See in Dublin This June

By Alannah Kenny June 5, 2018 (No)
Well, the summer is officially upon us folks, we made it! After experiencing some fine weather lately and with the longer evenings taking hold, what better way to accompany the beginning of the summer holidays than a celebratory gig or two? If you’re in Dublin this month there is something for everyone. From Jazz to Pop, young and old, groups and solo artists, there are so many great musicians taking to the stage soon and at a price that thankfully won’t likely break the bank! So get planning and ordering those tickets as we countdown are top musicians to look out for when they’re in the capital this month. 6) […]

Why Are So Many Irish People Switching To A Vegan Diet?

By Zuzanna Piasek May 16, 2018 (No)
Lately nearly everyone and their dog has been turning vegan and you may be wondering why? Is this just something that’s on trend or are there actual reasons why people are changing their eating habits? Today we are going to look at why the Vegan diet has become so popular in recent times and speak about all of the different benefits of vegan eating. What is Veganism? The vegan diet is an extension of being a vegetarian. Vegans do not consume any animal products; this includes dairy, meat and honey. Veganism has been spoken about at length over the years in documentaries such as Cowspiracy, What the Health and Forks […]

Fun Family Friendly Activities to do in Kilkenny

By Tahlia Peppard May 10, 2018 (No)
As most of you know, Kilkenny is a province of Leinster in our little modest country. Kilkenny is sometimes known as The Marble City. It’s a well preserved medieval town and grew from a monastic settlement to a thriving Norman merchant town in the Middle Ages. However, I’m not here to discuss Kilkenny’s ancient history, in today’s article, I will be talking about the fun family activities you can get up to in the beautiful town of Kilkenny. Castlecomer Discovery Park Castlecomer Discovery Park is a young park, opened since 2007. Set in a beautiful 80 acre woodland, Castlecomer Discovery Park boasts an exciting range of recreational and educational activities. It […]

10 of The Tastiest Vegan Sources of Protein

By Zuzanna Piasek May 9, 2018 (No)
As a vegan myself I often want to make sure that I am getting enough protein every day. Eating protein on a vegan diet however, is not as hard as people make it out to be. In fact, protein can be found in plenty of the food that vegans eat every single day. With that, we’ve found some super tasty vegan sources of protein and a few of the best vegan suppliers on the market. 1. Alpro Products All Alpro products contain protein and you can choose from a whole combination of flavours in yogurts and milk. Even some dessert like treats are packed with protein. The protein contains all […]

Everything You Need To Know About Vitamin D – The Sunshine Vitamin

By Amy Meegan May 5, 2018 (No)
Often referred to as “the sunshine vitamin”, vitamin D is a fat soluble vitamin that we can get from certain foods and sunlight. Vitamin D is required to help the body absorb calcium and phosphorus from the digestive system. Calcium and phosphorus are important minerals for the maintenance of normal bones and teeth. Why’s It Called The Sunshine Vitamin? Vitamin D is known as “the sunshine vitamin” because is synthesised by the body when the skin is exposed to the sun’s ultraviolet rays.  In Ireland, the sun’s rays are only strong enough from April through to September for our skin to be able to produce vitamin D. For the remaining […]

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Category Archives: Life & Style

9 Things Women Do To Look More Attractive That Men Don’t Know About

By Tahlia Peppard July 10, 2018 (No)
Ah, the secret world of women and what we get up to. This is a rather funny topic because there are so many things that men don’t know about women. I’m sure if we let men in on our secrets and our thought processes, they would be shocked to find out what we have to go through (I’m sure the opposite is true), but for the purposes of this article, I will be discussing the 9 things that women do that men don’t know about to look more attractive. I’m sure there will be a few on this list that you’ll have heard of and ones that sort of make […]

Things to do in Ireland this Summer

By Tahlia Peppard July 9, 2018 (No)
Ah, Summer, the time for relaxation, parties, holidays, sun and much more is almost upon us, but I know that some of you may struggle with what to do in Ireland and have had many a summer where you basically do nothing (I can relate). Anyways, as summer is fast approaching and the weather is getting better, even if it’s only very slight, I’ll be giving you ideas of what you can get up to this summer all around Ireland. Hell and Back Killruddery Estate in Bray, County Wicklow – For those looking for a mental and physical challenge this summer Hell and Back is the country’s largest obstacle course […]

Soul Space The Experience – Galway

By Amy Meegan June 17, 2018 (No)
What is it? Soul Space is a one-day experience that will deliver a synergy of workshops to bring you on a journey of the body, mind and soul. On the day you can expect to: Learn to heal and refocus the mind to unlock your true potential Understand, adapt and stand up to anxiety and stress Awaken your best self through practicing guided yoga, meditation and mindfulness Learn to nourish the mind and body and explore your relationship with food Discover, explore and enhance the relationships you have with yourself and with others Have powerful conversations with leading minds in the fields of health, wellness, sport and performance and meet […]

Café Provence Malahide – Review

By Tahlia Peppard June 8, 2018 (No)
Anyone who’s anyone knows that Malahide is one of the most beautiful, calming places in Ireland and I, myself visit this area on a regular basis. In Malahide village there are extensive retail facilities and services including fashion boutiques, hair and beauty salons, florists, food outlets, and a small shopping centre. There is a wide selection of pubs (including Gibney’s, Fowler’s, Duffy’s and Gilbert and Wright’s) and restaurants and the Grand Hotel. All this is just a short walk away from the beach and on a lovely sunny day, you cant beat heading down to Malahide and basking in the ambience. However, I am not here to talk about Malahide and all its […]

Great Old School Tunes to Revisit This Summer – Part 1

By Tahlia Peppard June 7, 2018 (No)
Ah, Summer, when everything in life appears brighter and the evenings become just that little bit longer. It’s a known fact that most people are happier in the sunshine and that it can actually change your mood for the better. As the summer is ramping up and days at the beach are becoming more frequent, I think it’s time to take a look at some old school Summer tunes that you should be listening to in 2018. So get your phones out, your speakers, your barbecues and swimsuits, because these tunes will definitely get you in the mood for Summer! Summer of ‘69 We’re starting out with a classic one, how could […]

6 Gigs You Need to See in Dublin This June

By Alannah Kenny June 5, 2018 (No)
Well, the summer is officially upon us folks, we made it! After experiencing some fine weather lately and with the longer evenings taking hold, what better way to accompany the beginning of the summer holidays than a celebratory gig or two? If you’re in Dublin this month there is something for everyone. From Jazz to Pop, young and old, groups and solo artists, there are so many great musicians taking to the stage soon and at a price that thankfully won’t likely break the bank! So get planning and ordering those tickets as we countdown are top musicians to look out for when they’re in the capital this month. 6) […]

Why Are So Many Irish People Switching To A Vegan Diet?

By Zuzanna Piasek May 16, 2018 (No)
Lately nearly everyone and their dog has been turning vegan and you may be wondering why? Is this just something that’s on trend or are there actual reasons why people are changing their eating habits? Today we are going to look at why the Vegan diet has become so popular in recent times and speak about all of the different benefits of vegan eating. What is Veganism? The vegan diet is an extension of being a vegetarian. Vegans do not consume any animal products; this includes dairy, meat and honey. Veganism has been spoken about at length over the years in documentaries such as Cowspiracy, What the Health and Forks […]

Fun Family Friendly Activities to do in Kilkenny

By Tahlia Peppard May 10, 2018 (No)
As most of you know, Kilkenny is a province of Leinster in our little modest country. Kilkenny is sometimes known as The Marble City. It’s a well preserved medieval town and grew from a monastic settlement to a thriving Norman merchant town in the Middle Ages. However, I’m not here to discuss Kilkenny’s ancient history, in today’s article, I will be talking about the fun family activities you can get up to in the beautiful town of Kilkenny. Castlecomer Discovery Park Castlecomer Discovery Park is a young park, opened since 2007. Set in a beautiful 80 acre woodland, Castlecomer Discovery Park boasts an exciting range of recreational and educational activities. It […]

10 of The Tastiest Vegan Sources of Protein

By Zuzanna Piasek May 9, 2018 (No)
As a vegan myself I often want to make sure that I am getting enough protein every day. Eating protein on a vegan diet however, is not as hard as people make it out to be. In fact, protein can be found in plenty of the food that vegans eat every single day. With that, we’ve found some super tasty vegan sources of protein and a few of the best vegan suppliers on the market. 1. Alpro Products All Alpro products contain protein and you can choose from a whole combination of flavours in yogurts and milk. Even some dessert like treats are packed with protein. The protein contains all […]

Everything You Need To Know About Vitamin D – The Sunshine Vitamin

By Amy Meegan May 5, 2018 (No)
Often referred to as “the sunshine vitamin”, vitamin D is a fat soluble vitamin that we can get from certain foods and sunlight. Vitamin D is required to help the body absorb calcium and phosphorus from the digestive system. Calcium and phosphorus are important minerals for the maintenance of normal bones and teeth. Why’s It Called The Sunshine Vitamin? Vitamin D is known as “the sunshine vitamin” because is synthesised by the body when the skin is exposed to the sun’s ultraviolet rays.  In Ireland, the sun’s rays are only strong enough from April through to September for our skin to be able to produce vitamin D. For the remaining […]

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