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Injury Avoidance in Rugby: Part 2 – Lower Body Injuries & Solutions

By Aidan Raftery May 13, 2018 (No)
Well, that was some weekend of rugby! Leinster and Racing 92 put on a technical clinic and left absolutely nothing on the table with the boys in blue clinching the Champions Cup trophy after a late dramatic win over the French in Bilbao! As always though, there were injuries before and during the game. Maxime Machenaud picked up ligament injury in April, legendary All Black Dan Carter was ruled out of the squad after triggering a hamstring problem and then, first-choice out-half Pat Lambie went down with a knee injury after just 2 minutes of the game. These are areas which are often injured and we will look at them […]

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