Tag by Detox

Some Different By Tags Keywords

The Dangers of Fad Diets

By Tahlia Peppard December 29, 2017 (4 Comments)
A fad diet is a diet that promises quick weight-loss through an unhealthy or unbalanced diet. Fad diets are targeted at people who want to lose weight quickly without exercise. Some fad diets claim that they make you lose fat, but it’s really water weight you’re losing. With the Christmas period starting to wind down, people will begin to give their diet more consideration. After a few days of pretty hectic eating, a fad diet might seem like the perfect quick fix solution. At one point or another, we have all probably heard of or known someone who has been on a fad diet and had some shocking aftereffects. So, it’s important to know the dangers of […]

Are Juice Detox Diets Actually Safe?

By Annabel Hynes March 5, 2017 (No)
There are many different and creative ways to lose weight these days, and if you’re dedicated enough, some of the more unorthodox ways can even work. Juice detoxing, or a ‘juice cleanse’, isn’t so much a method of losing weight long term, but a three-day diet that allegedly flushes the toxins from your body. The idea is that you sustain yourself purely on liquids for a set number of days, drinking only organic smoothies and juices made from fruit and/or vegetables. This is meant to relieve your body of the harmful side effects of consuming substances such as caffeine, sugar and artificial additives on a regular basis. The nutritive value […]

Find us on Facebook

Follow us on Twitter

Recent Posts