Tag by Dieting – Just a Fad or a Long Term Fix

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The Dangers of Fad Diets

By Tahlia Peppard December 29, 2017 (No)
A fad diet is a diet that promises quick weight-loss through an unhealthy or unbalanced diet. Fad diets are targeted at people who want to lose weight quickly without exercise. Some fad diets claim that they make you lose fat, but it’s really water weight you’re losing. With the Christmas period starting to wind down, people will begin to give their diet more consideration. After a few days of pretty hectic eating, a fad diet might seem like the perfect quick fix solution. At one point or another, we have all probably heard of or known someone who has been on a fad diet and had some shocking aftereffects. So, it’s important to know the dangers of […]

Dieting – Just a Fad or a Long Term Fix

By Tahlia Peppard July 11, 2017 (No)
Well, according to the ever-growing internet, dieting is the practice of eating food in a regulated and supervised fashion to decrease, maintain, or increase body weight. In other words, it is conscious control or restriction of the diet. There are so many types of diets and some work and some don’t. Boy, does that sound depressing or what? Why can’t everyone just let go of the “perfect image” or what they think is beautiful or sexy? Everyone has some sort of attractive quality and what you look like shouldn’t define you. However, I’m here today to discuss the actual topic of dieting, whether it’s just a fad or a long-term fix. Is […]

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