Tag by Healthy Treats

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Six of The Best Restaurants for Clean Eating in Cork

By Ryan Grace August 25, 2017 (No)
For some people, eating out and eating healthy can mean two entirely different things! The temptation to stop off at the nearest chipper or pig-out in a greasy spoon can be pretty overwhelming. However, thanks to Cork city’s wide range of family-owned and independent cafés, restaurants, and bistros, eating healthy has never tasted so good. Whether you’re looking for a wholesome salad lunch or some nutritious fine dining, the good people of the Rebel County most definitely have you covered. Here are six of the best restaurants for clean eating in Cork, get the goodness into ya boy! The Quay Co-op Established in 1982, the Quay Co-op is a worker’s co-operative based […]

How to Deal With Stress During Exams

By Alannah Kenny March 12, 2017 (No)
They say a little bit of anxiety can be a good motivator. However, those in the midst of preparing for exams know too well that an excess amount of stress can be pretty debilitating. No matter how much you prepare, panic can still set in along the way. So how do we cope if it does? The following tips are a good guide to keep those nerves at bay and give you the best chance of pulling some top grades out of the bag! Mindfulness/Meditation Maintaining a healthy mind through meditation isn’t just for hipsters you know. Mindfulness is a simple meditation technique and one that doesn’t take 50 candles […]

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