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10 of The Tastiest Vegan Sources of Protein

By Zuzanna Piasek May 9, 2018 (No)
As a vegan myself I often want to make sure that I am getting enough protein every day. Eating protein on a vegan diet however, is not as hard as people make it out to be. In fact, protein can be found in plenty of the food that vegans eat every single day. With that, we’ve found some super tasty vegan sources of protein and a few of the best vegan suppliers on the market. 1. Alpro Products All Alpro products contain protein and you can choose from a whole combination of flavours in yogurts and milk. Even some dessert like treats are packed with protein. The protein contains all […]

5 Alternatives to Coffee for When You Hit the Wall

By theSharpeUser November 24, 2016 (No)
Whether you’re not a massive coffee drinker to begin with or you are a self-professed coffee fiend looking for an alternative caffeine fix, there might be something on this list for you. These five options help boost energy levels naturally and effectively so if you find yourself hitting the dreaded wall, look into introducing one of the following into your diet. Green Tea In the winter months it is nice to have a warm cup of something so why not swap out your coffee fix for some green tea. It can provide a caffeine hit with additional health benefits that are not associated with coffee. Green tea contains antioxidants which […]

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