Tag by Switching to a Vegan Diet

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Why Are So Many Irish People Switching To A Vegan Diet?

By Zuzanna Piasek May 16, 2018 (No)
Lately nearly everyone and their dog has been turning vegan and you may be wondering why? Is this just something that’s on trend or are there actual reasons why people are changing their eating habits? Today we are going to look at why the Vegan diet has become so popular in recent times and speak about all of the different benefits of vegan eating. What is Veganism? The vegan diet is an extension of being a vegetarian. Vegans do not consume any animal products; this includes dairy, meat and honey. Veganism has been spoken about at length over the years in documentaries such as Cowspiracy, What the Health and Forks […]

The Best Vegan-Friendly Alternatives To Cow’s Milk

By Amy Meegan April 11, 2018 (No)
From 2013 to 2016, the global plant-based milk market grew by 35%. By 2024, this market’s expected to be worth approximately $6.4 billion. Are you contributing to the growth of this market? I sure am! I love almond milk cappuccinos and coconut milk hot chocolates. Nonetheless, the global dairy market is still worth 156 times the milk alternatives market. No fear of the cows being put out of work just yet. Of course most of you know that plant-based milks are vegan-friendly and are suitable for those who’re lactose intolerance or have a milk protein allergy. But from a health and nutrition perspective, why choose one milk alternative over the […]

Essentials You Need in Your Kitchen for a Vegan Diet

By Zuzanna Piasek February 16, 2018 (No)
When it comes to everyday cooking, there are a few must have essentials for a vegan diet. We have come up with some of the best ingredients and utensils to keep in the kitchen that will get you fully prepared to embark on a Vegan lifestyle! 1. A Blender A blender is key when moving to a the vegan diet as many recipes include sauces, smoothies or even breakfast’s that need to be blended. The result is often delicious and it is definitely worth investing in a good blender. You will save time when It comes to cooking but will also include key flavours such as cashew sauce. 2. A […]

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