Tag by Vegan Food

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Why Are So Many Irish People Switching To A Vegan Diet?

By Zuzanna Piasek May 16, 2018 (No)
Lately nearly everyone and their dog has been turning vegan and you may be wondering why? Is this just something that’s on trend or are there actual reasons why people are changing their eating habits? Today we are going to look at why the Vegan diet has become so popular in recent times and speak about all of the different benefits of vegan eating. What is Veganism? The vegan diet is an extension of being a vegetarian. Vegans do not consume any animal products; this includes dairy, meat and honey. Veganism has been spoken about at length over the years in documentaries such as Cowspiracy, What the Health and Forks […]

10 of The Tastiest Vegan Sources of Protein

By Zuzanna Piasek May 9, 2018 (No)
As a vegan myself I often want to make sure that I am getting enough protein every day. Eating protein on a vegan diet however, is not as hard as people make it out to be. In fact, protein can be found in plenty of the food that vegans eat every single day. With that, we’ve found some super tasty vegan sources of protein and a few of the best vegan suppliers on the market. 1. Alpro Products All Alpro products contain protein and you can choose from a whole combination of flavours in yogurts and milk. Even some dessert like treats are packed with protein. The protein contains all […]

7 of The Tastiest Vegan Restaurants in Cork

By Zuzanna Piasek April 20, 2018 (No)
Heading down to check out the Blarney Castle anytime soon? Or perhaps you want to get around Cork for the fabulous atmosphere that it’s famous for. Either way, Cork is a beautiful city to explore and if you are looking for some food options but are worried that it may be lacking it vegan options fear not. There’s simply no need to worry, as we have seven of the tastiest vegan restaurants in Cork. Paradiso This restaurant has attracted attention internationally throughout the years with its renowned vegetable cuisine prepared by chef Denis Cotter, founder and executive chef. The chef focuses on rich, complex flavours with seasonal ingredients. So nice […]

The Best Vegan-Friendly Alternatives To Cow’s Milk

By Amy Meegan April 11, 2018 (No)
From 2013 to 2016, the global plant-based milk market grew by 35%. By 2024, this market’s expected to be worth approximately $6.4 billion. Are you contributing to the growth of this market? I sure am! I love almond milk cappuccinos and coconut milk hot chocolates. Nonetheless, the global dairy market is still worth 156 times the milk alternatives market. No fear of the cows being put out of work just yet. Of course most of you know that plant-based milks are vegan-friendly and are suitable for those who’re lactose intolerance or have a milk protein allergy. But from a health and nutrition perspective, why choose one milk alternative over the […]

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