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Winter Exercise Guide – Tips For Winter Exercise

By Tahlia Peppard August 30, 2018 (No)
Winter is coming! And this means Winter exercise needs to be considered. As much as we hate to admit it and trust us, we really do, Summer is coming to an end and that means the greatest heatwave we’ve seen in 30 years is going to be a distant memory. We all hate those cold Winter months, you don’t want to leave the house because it’s so cold and everyone is wrapped up and if you’re standing still, well good luck not freezing you backside off. Not everyone is a gym nut with many people just wanting to do a small bit of exercise to keep them healthy. Gyms are […]

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