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The Alternative Ways of Staying Fit

By Annabel Hynes February 21, 2017 (No)
Going to the gym is the standard method of staying fit in the modern world. Many people have desk-bound jobs that keep them stationary for most of the day, and leave and return to their homes in darkness. Keeping that in mind, psyching yourself up for the gym can be a herculean task when you’ve been working or studying all day, and a lot of people simply don’t bother. Why emerge from one tedious job only to steep yourself in another? Well, that’s where you have to start getting creative. Running for an hour on a treadmill sounds boring and difficult, but it isn’t the only way to burn calories […]

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