Injury Prevention & Recovery Guide for The GAA Championship: Part 1 – Player Preparation
By Aidan Raftery July 21, 2018 (No)
In Gaelic football, Hurling, Ladies Gaelic football and Camogie, injuries can and will occur. Just like any other sport, the injuries that can be sustained in the GAA will vary. All four are very physical sports and they carry their own unique dangers. There are lots of demands on these players despite the fact they are amateur sports, thereby increasing the element of pressure in the game. Science in the GAA The approach regarding preparation in training and matches in all aspects of the GAA has become very scientific. Especially in the last 18 years with the introduction of gym work, strength and conditioning and devices to track players performances. […]
