Tag by Gym Advice

Some Different By Tags Keywords

The Top 10 Instagram Fitness Freaks You Have To Follow

By Annabel Hynes November 25, 2016 (No)
With so many people using Instagram for fitness there are a few standout accounts which are well worth checking out and following to make sure you get your daily does of fitness & food imagery and video content. These folks are the cream of the crop when it comes to following real fitness freaks. Lindsey Vonn (@lindseyvonn) Lindsey Vonn is a downhill skier that has been awarded gold and bronze Olympic medals, two World Championship gold medals and three silver medals, and four World Cup titles. She is the most successful American ski racer in history, and runs a seriously motivational Instagram account. She posts frequent videos and photos of […]

Advice For Joining A Gym

By Stephen Kierans September 7, 2016 (No)
Considering joining a gym? Already started your membership? Well, either way, there are some basics of joining a gym that you need to know, this applies to all levels of fitness. Have your goals set out for what you want to achieve Before you go into the gym and just go to the first machine you see, plan. Plan a workout that suits what you want to achieve. Whether it be to put on muscle or lose weight or just because you enjoy it, it is a must. Go to an instructor or just look online there’s literally millions of workouts, one will catch your eye. Plan which body part […]

Find us on Facebook

Follow us on Twitter

Recent Posts