5 Reasons Why You Should Train In Martial Arts
By Marc O'Loughlin July 21, 2019 (No)
Nowadays, the first thing that comes to mind when you hear Martial Arts is fighting, of course it is. With MMA becoming popular all around the world, you see these top athletes train hard and put in a lot of hours to achieve their goals and master their skills. What if I told you that you can train in any Martial Art, and enter a world that you might be surprised about. There is much more to Martial Arts than just fighting, it’s a way of life and mind set. Training in one, or a few, might be exactly what’s missing in your life. You can start Martial Arts at […]
The Alternative Ways of Staying Fit
By Annabel Hynes February 21, 2017 (No)
Going to the gym is the standard method of staying fit in the modern world. Many people have desk-bound jobs that keep them stationary for most of the day, and leave and return to their homes in darkness. Keeping that in mind, psyching yourself up for the gym can be a herculean task when you’ve been working or studying all day, and a lot of people simply don’t bother. Why emerge from one tedious job only to steep yourself in another? Well, that’s where you have to start getting creative. Running for an hour on a treadmill sounds boring and difficult, but it isn’t the only way to burn calories […]
